Working Late Nights On Computer Try Flux
Using PC or smartphones before going to bed is like coffee for our brain. They emit blue light that suppresses melatonin- a hormone responsible for your healthy sleep cycles. But this habit is too hard to break. Right ? Well, guess what there is an app to solve this problem. F.lux prevent eye strain by changing the color of your screen to orange-red instead blue. And this color change takes place gradually so that you don’t notice any difference....